Today we had our first session with Isabel who is a dietician and we were lucky enough for her to come into our class and talk to us about food and nutrition. She taught us about the food pyramid and the importance of eating a healthy balanced diet. Isabel showed us what each food group has in it and what we need to be eating most of, some of and least of.
Before she started her session, Isabel asked us what we already know about health and made us activate our prior knowledge, a strategy we have been focussing on lately in our class.
Here is our brainstorm we did with Isabel before our session.